Category: Default

Example Of Local FranchisingExample Of Local Franchising

Local Franchise While there is a corporate office for any franchise organization, the franchisee is a local business owner who serves people one at a time repeatedly. Whether the business is in-home senior care, window cleaning, or baked goods, it can be customized to each client/customer, and long-term relationships are established between individuals. While a corporate entity is available, many individuals want their company’s website to be as local as possible to meet customers face to face to keep and create a community in a physical space.

The primary difference between a local and a corporate entity is your tax status. For instance, corporate entities must file tax returns to the government, which forms the basis of tax, social insurance, and labor laws. The tax authority has different rules, and it is the individual who must keep tabs on what the law says.

However, as a local business owner (for instance), you can create a local entity in Delaware so it can qualify for various tax incentives. The corporate entity could not be eligible for incentives. Still, you could use a local entity to get all your information and documents to the government so it can identify your legal business identity.

However, your local entity’s advantage is that a local entity may take the place of your corporate entity in case you filed a corporate entity in the wrong place. Also, by having a local entity, you can apply your own rules to employees and, by doing so, reduce the legal work you must do in filing tax returns, insurance claims, and employee benefits to set up employee agreements.

A local business will have an easier time gaining entry into a region.

As we know, Delaware is an offshore jurisdiction that’s famous for its banking industry and its legal profession. Delaware’s laws are more favorable than other countries, which is the main reason why companies like Apple, Google, and Facebook established their entities in Delaware. However, with the changing trend of globalization, most companies are considering Delaware as one of the offshore jurisdictions to incorporate their companies. This is also why many countries are joining forces with Delaware to offer tax advantages to companies.

With this move, companies can offer more competitive business to their customers and have a stronger foothold in a region. In recent years, major countries are pursuing to attract companies from Delaware by creating new regulations to offer tax incentives to companies. However, Delaware’s biggest asset is the fact that it is a favorite offshore location for banks. With the banking industry growing in popularity and demand, many banks and financial institutions offer services to this industry.

A growing number of companies choose to work with foreign companies because a Delaware entity’s tax rate is much lower than in other states. This is also one of the main reasons why companies prefer to establish their entities in Delaware.

While foreign companies will need to file a corporation tax return to claim Delaware’s benefits, companies with their entities established in Delaware will only have to file an income tax return to claim those benefits. Delaware has a zero personal income tax rate and does not charge any sales tax. To receive all the benefits of Delaware, all the subsidiary companies need to have a registered address in the state of Delaware. The only requirement of companies established in Delaware is that they need to maintain a website in Delaware.

Many companies will use Delaware’s new tax benefits to have an easier time filing their tax return. As countries are rushing to offer special tax benefits to attract companies, Delaware is becoming a favorite offshore jurisdiction by companies who have their entities established there. This is also one of the main reasons why companies are choosing to establish their entities in Delaware. Because Delaware is considered a low tax jurisdiction, companies should consider the tax benefits of creating their entity in Delaware rather than choosing another offshore jurisdiction. If companies can find a jurisdiction with a low tax rate but lower return filing requirements, they should go for it. However, the benefits of choosing Delaware have already attracted many companies, and more will surely join this trend shortly

What You Should Know About Electrical WiringWhat You Should Know About Electrical Wiring

An electrical installation of cabling and related equipment such as switches, distribution boards, sockets, and light fittings in a system is known as electrical wiring. Design and construction of wiring are governed by safety guidelines, and wiring is carried out according to industry standards. The majority of wiring is done by professionals. Electrical installations have no minimum standards.

Despite the fact that there are no minimum standards for electrical installers, many have specific qualification requirements that differ based on the type of wiring involved. If you want to perform wiring inside a heating and air conditioning system structure, for example, you’ll need a permit. You’ll need an electrician’s license as well as a diploma.

If you intend to perform wiring in a building for a window washer or window cleaner, you will need a permit. In most states, the electrical board must grant a license. When it comes to installing electrical wiring for a single person, there are usually no additional specifications. Electrical work may be contracted by a single person. You’ll need a utility bill that shows the costs of labor and supplies used.

Hiring an electrical contractor to do the wiring has no annual fees. This service is provided on a need-to-know basis. When hiring an electrician to install electrical wiring, there is usually no need for a permit or license.

If a homeowner is familiar with the product and its functionality, they can do the wiring. This is how our wiring was installed in our home. We began with a recommendation from an electrical inspector who had previously worked on our home. We went to a company we’d heard good things about, and they said they could wire our house. We met with a company representative who walked us through the process. We also met with the electrician who would be responsible for our wiring.

We searched through their business book after we had wired our house to see if there were any other customers like us. There were no other customers like them in our town. We then went to a different company, which told us that they did not work on houses like ours. We were able to find another company willing to do our wiring. Our wiring was completed in about two months by the company we met and worked with. It was a collaborative effort. We hired an electrician to do the wiring, a builder to finish the job, and our husband to paint the walls.

What does it cost to wire a house for you?

Wiring a house is just a small part of the bigger picture. The overall cost of the project is less than the cost of purchasing the commodity. It may take a little longer than you expected, but the investment is well worth it.

Services for SEO CopywritingServices for SEO Copywriting

SEO copywriting is a combination of manual and automated work that entails data manipulation and providing search engines with the necessary information. SEO copywriting is at the core of a website’s optimization plan in general. The two methods, however, have significant variations.

Despite the fact that most SEO copywriters provide material for a variety of websites and blogs, they specialize in one thing: web copywriting. As a result, SEO copywriting is also known as material writing, copywriting, or copywriting. Content assessment, keyword analysis, keyword density, relevance, and consistency are the main elements that make up SEO content, but there are several different ways to write it.

SEO copywriting is a skill set that necessitates the writer’s knowledge. While a single person could do it, it is better accomplished by a group of content writers who are experts in their fields. While there are a variety of approaches to SEO copywriting performance, it is mainly carried out by content experts. Most SEO copywriting services can only concentrate on one type of content, known as niche content. The quality of information provided to a user is the primary benefit of SEO copywriting. After all, SEO copywriting can be as simple as keywords, links, and special, appropriate text. Other clients tend to order SEO copywriting services, even though search engines are the most popular clients. Banking, news, legal, tourism, education, medical, real estate, online games, and other industries are among these customers.

The cost factor is the final, but not least, benefit of SEO copywriting. Despite the fact that creating content for a website takes more time, most online business owners tend to outsource the job to content writing services providers because of the industry competition. The average cost of SEO copywriting services is about $5 per term. This is reasonably priced for small business owners. With the increasing costs of search engine ads, small business owners should consider outsourcing their SEO copywriting tasks to skilled SEO copywriting service providers. They can save time and prevent payment issues in this manner.

You may have a lot of ventures on the go as an entrepreneur, but you can’t afford to fund them all. If you had a low-cost SEO copywriting service, that would be helpful. Finding a company that specializes in SEO content writing is the perfect solution for you. The outcome is the same, regardless of the word or job used. Look for an SEO copywriting service provider whose members can provide exclusive and original content if you want to find a credible and trustworthy SEO copywriting service provider. A competent SEO copywriting service provider can offer you personalized, cost-effective solutions with the same end result. Before hiring someone, make sure they understand the fundamentals of content writing. Remember that the main aim is to get as many people as possible to visit the website so that they can read the file. Look for a service provider with SEO content writing expertise and the ability to deliver high-quality performance.

7 Simple Video Marketing Strategies7 Simple Video Marketing Strategies

Do you have a targeted audience in mind when you create your video?

The sooner you decide, the sooner you will find out if you have a market or not. The first step you need to take is to search for similar videos to your own on YouTube, Vimeo, and other video sites. Watch the videos that come up. Notice how they are structured, the stories they tell. The concepts they use to construct their videos. What resonates with you? What are the key messages they convey? What would you like to see in a video?

Next, decide if you want to include a storyline with your video. A storyline may not appeal to everyone, but it can be an excellent tool in connecting with some audience. A storyline will help you connect with your audience. Also, consider the type of audience you are trying to connect with:

  • Everyone: People who like the message you are trying to convey.
  • Boys & Girls: Boys and Girls together.
  • People who find it challenging to connect: People who aren’t sure if they like the message you are trying to convey.

When you determine your audience, you can also choose the setting. TV shows and Movies are structured like a TV show, with episodes, storylines, and character interactions. Video marketing is structured similarly, except there are no episodes and characters. All exchanges take place in a single location. This may feel disjointed to some viewers but may make the video easier to consume for many viewers. This confusing style, however, is typically used for corporate videos and marketing videos.

Create a compelling concept.

  • The whole point of a video is to entice someone to create a profile, visit your site and buy your product. There are many tools you can utilize to establish your concept.

It is essential to have a clear concept before you begin to brainstorm.

Once you have a concept, you can then get back to brainstorming. What is your product? What is your service? Why should someone buy your product? What’s in it for them? These questions will help you to come up with ideas for your videos. Remember, there will be many revisions, so don’t forget to gather as many pictures as you can. The essential idea is the product concept.

Conduct research.

  • Your first task is to check on the competition.

The competition is your most significant source of ideas for your video. Research their products and services and make sure you fit the bill. Don’t be afraid to check on their products and services, as this is a great way to find out what your potential customers want. Your video should showcase what they do, so check out what they do and vice versa.

  • Create a short story.

It is essential to identify a problem, but not too much. If you place the problem and then provide a solution, the viewer will have a greater understanding of what you are trying to convey. Please don’t go overboard, and don’t make it a mystery, but identify the problem and provide a solution. In doing so, you are more likely to entice them to purchase your product.

  • Create a question.

There should be a question related to the problem identified above. This question should be related to the reason why they should benefit from your product. Again don’t go overboard here, but be sure to identify the problem and provide a solution.

When you review your video from the viewer’s point of view, you will see they are engaged, they are learning, and they are on your website requesting more information. The more information they have, the more likely you are to increase your orders.

Custom Web DesignCustom Web Design

A custom website design is one that’s built from the ground up, adding and displaying anything unique to your brand. Instead of using a pre-designed framework, it’s developed from scratch, which is why it’s way more expensive than using a template web design. Depending on your business needs and the company you work with, a custom website can cost you anywhere between $2,500 and $30,000. Custom websites aren’t for everyone but if you’re considering getting one, know that it isn’t for everyone.

Why a custom website isn’t for everyone

Let’s face it; some things aren’t my thing. I like the unique designs that the internet has tested. But there is nothing wrong with writing a bespoke web design. It would help if you didn’t have to sacrifice your values, morals, or ethics to get a custom website.

I can handle spending thousands of dollars on my web design.

Some people can’t handle spending thousands of dollars on their web design. A custom website isn’t for everyone, and neither are the designers that create them. You can spend $10,000 and hire the best web designer in the world, or you can pay a web designer $50/hour and have a site created that runs smoothly. There are no hard and fast rules for hiring a web designer either. The only reason why some web designers get paid a lot and some get paid nothing is because there are just as many people who get paid nothing.

I can handle keeping a website updated and knowing the ins and outs of coding.

Coding is something I wouldn’t want to have to do. I am a college dropout and have little interest in knowing the ins and outs of coding. I know I shouldn’t have to have this knowledge, but I can’t help it. And if you can’t handle these things, then you shouldn’t be doing web design.

I can handle spending days researching keywords and analyzing the competition.

Competition isn’t something I would want to have to worry about. I can deal with it. I don’t need to know the ins and outs of keyword research. I am looking for a good web designer with a knowledge of good coding standards and HTML.

I can handle spending $2,000 to get the best design.

Now the best design is not the one you see today. All web designers try to design a site that will give the best results. But what is the average size of a client site? That is something we will come to later. Right now, we are only looking at keyword analysis.

I can handle spending $10,000 to have a site designed and get the best results.

If you can handle spending $10,000 to have a site designed and get the best results, you should hire a web designer. Most web designers can manage $10,000 quickly and can give you great results. Again the keyword analysis isn’t for everyone. There are plenty of people who can’t afford $10,000. Most of the web designers that charge $10,000 DO get the best results. And for those that get the best results, then you should hire them.

So we have covered the basics of being a good web designer. Now we have to touch on being a good person. The list of things that go into being a good person is endless. But let’s keep it simple. The list of things that go into being a good person goes into the list of some of the things we talked about in the introduction—so being a good person.

1) Understand what you are doing. If you don’t understand what you are doing, then you will get frustrated quickly. Many web designers think that just because they can create a fantastic site for their clients, they have to do it for everyone. They don’t understand how important it is to know why they are doing web design and not being a DJ at a club or a caterer. You are designing a site for one person and helping their business. So if you don’t understand what your doing helping them, please don’t do it.

2) Be a leader. Be an example to the team. If everyone does their own thing, then the whole team suffers. Be the leader and show the group how to do what you are doing. For example, in the web designing example, you should make the website layout which the client will tweak repeatedly. It is essential to be the leader and get everyone to follow the tutorial and keep the project moving forward. It will give the client and yourself a very high standard to work towards. I am not saying that you have to design the whole site or do all the work. But you should be the most qualified candidate to develop and assist the client in making the website which will give the client a very high standard to work towards.

3) If it’s working, then keep doing it. Just because you made your first million doesn’t mean that you can keep doing it. (For most web designers, it happens when they sell their company to invest in the internet). I hope you realized that not everyone is going to be a qualified web designer. Just because you know how to design websites doesn’t mean that you are qualified to design the internet blogs, the home pages of news sites, the corporate home pages of large companies, the business profiles on CNN, the website of a large company, the About pages of companies and the corporate website of a non-profit. There are vast amounts of websites on the internet for any of these things. To avoid making a lot of mistakes, you need to find the best person for designing these pages.

Now, how do you choose? Well, think about your passion for a few days. Some people design their own companies’ blogs, some people create corporate home pages, and people develop corporate home pages of large companies. How many do you want to do?

You see, the question I am asking you is this. If you want to design a significant national gas company website, how many would you like to create? Each one of them is excellent, however many of them may be over your budget. The same applies to the internet home pages. Do you want to design the business profiles on CNN for a large oil company or the corporate home pages of a non-profit? They all may be excellent and require a great deal of skill and expertise, but can you design all of them?

Think about your passion for days. The website that you would like to do may have a lot of responsibilities. You see, you must understand that the internet is a massive but ever-expanding beast. If you design the website for a large oil company and how to design websites, how many of them will be needed for the next five years? If you know how to create web pages for non-profit organizations and the national gas company, you would not have to worry about that. Therefore, choose wisely.

If you want to design the webpages for a small non-profit, you probably already know how to do it. The difference between non-profit and non-profit is in the amount of content that you would like to have on the web page and how much time you would like to dedicate to it. The beauty of it is that you have more than one opportunity to learn how to do it. You can watch videos on YouTube and learn from your mistakes. You can also ask the experts in the IRC channels how to do it. The choice is yours.

What Is the Google Guaranteed Badge?What Is the Google Guaranteed Badge?

Google recently started testing a new paid feature that allows eligible businesses to upgrade their GMB listing for $50USD/month to include the Google Guaranteed badge. This is a feature that Google is currently testing. If a business is eligible for the upgrade option, they will have to pass a screening process similar to the one used for Local Services to get the Google Guaranteed badge on their profile. Google advertises it will make it easy for customers to choose you. This is a very competitive feature to maintain, and it needs to be displayed on the primary keywords section of your GMB listing for businesses to be successful at SEO.

I think this feature will work well for businesses in those already established in their niche market. I guess it won’t be easy to compete in the long-term for the longer tail keywords that are competitive and not primary. I think it will be very effective for businesses already established in the local niche market that can upgrade their GMB listings to the Google Guaranteed badge.

For those who are thinking about this upgrade, it might be a good idea to think about whether your business has a chance of competing with those bigger competitors. They can upgrade their GMB profile to the Google Guaranteed badge. I believe this is a feature best suited for businesses who have a longer runway in their niche market and want to stay at the top of that market. I think this feature will be of little use in the short term for those already in the competition’s thick.

I think this upgrade will be an excellent tool for businesses who have established themselves as incumbents in their market. I believe this feature will be of little value for companies that are focused on growing and expanding.

Brand Marketing TechniquesBrand Marketing Techniques

Brand marketing is an approach to marketing designed to generate awareness, Image, and customer loyalty. It allows the business to develop its message. Brand marketing requires that the company does not trick customers into seeing its message. Brand marketing requires advertising to a specific target audience that creates knowledge of goods. Then the effectiveness becomes evident in the resulting market shares of a brand. It requires thoughtfully developed messages. Understanding that brand marketing matters originality recognizes that company action is as important as how a company will be marketed. Brand marketing is a lead-generating approach to business, largely considering the need for strong exit messages. The impact of an advertisement, message, or promotion is much more likely to be profitable if an advertiser genuinely has something profitable to say.
Generating a tagline is the thought behind generating brand awareness. Companies want their brand to be prominent in their market. They need to have a tagline to advertise it. It should involve frequently identified words, an attractive symbol, or an accessible location. Effective word association should be considered. Creating a brand-informative message will allow the company to inform potential customers of their interest in a product. Creating a brand-informative message will necessitate that the marketing message is communicated to make it hot to talk about in the corporate world.
Creating a super-enhancement marketing message is vital to the exploitation of a complex Wholesale Scarcity market. “Super-enhancement” means that a product is not merely improved upon or upgraded in some manner. A product is taken from its normal state and enhanced. It is how a product is beyond the norm in its product life cycle. Creating a brand is really about creating an impression, and it is about creating a strong, all-inclusive message that community benefits will come at a much later time. In today’s competitive marketplace, any commercialization effective from the marketing and advertising perspective is welcomed; it almost becomes above board. Affiliates find it much easier to perform, even if they do not have the Brand name, a central place on their website is a good place to start. In our society today, they often tell their audience to watch out for a brand and what they call it. Testimonials are an excellent tool to double offer and deceive. Testimony and author information are a perfect way to draw traffic up to the website. Readers can view testimonials and read on the credibility of the author.
In some ways, social networks attract people who had a taste for it. Whether done in the real world or online, social networks cry out for attention. Today, people like to fight with their hands. Social networks are a perfect match for Command and Control social networking systems. Integrating the product, service, and brand in a site quickly and efficiently can help expand your viral marketing. As the number of people involved on these websites continued to grow at incredible rates, committed and dedicated people dragged everything they do online – marketing concepts and business plans – to the next level of success.

Reputation Management and Why it’s NeededReputation Management and Why it’s Needed

Reputation management is the technique of managing a person’s reputation in the social and business spheres. Today, this novel approach’s main task is to make every communication unearthed by public perception specialists, whether it be one comment on a blog, an article, or a general request forwarded by a client to a manufacturer or business development client, etc. This kind of work is nothing new; in fact, it is relatively old. There have been, and continue to be, many examples of business owners and even individuals taking advantage of this kind of practical knowledge (usingverifiedTechnologies wiki). This is the main reason that this kind of development is generating so much attention. However, today, the task is becoming even more difficult, as the online community is getting smarter -and smarter about everything. Everything from the way your ad a guestbook to what on your website explains what your business does will get discussed, and getting your every move will be closely scrutinized, if not outright creeped out.
Every day, the number of journalists and bloggers continues to increase, and the enlightened ones have taken to writing about what goes on inside their chosen sphere. This means that the types of topics that have been discussed in the “mainstream” press releases, op/ed pieces, and other generally available press information is getting lost in the crowd. A particular example of this would be, obviously, the shooting of Michaelostics via an intelligently designed website with —high quality— high-value content (http://www.michaels—) selling a product or service. Unfortunately, it would be next to impossible for a common excuse to lead to a link from a national publication such as the Wall Street JournalorN & N newspapers to your company’s website. It would be unlikely even if such a link were to happen, considering that the Journal and N were among the most highly respected and respected titles out there.
Q: What about top-level domains?
Top-level domains (TLDs) are names ending with the TLD extension. For example, is a free TLD for links to websites. As with the TLD process, words ending with a.cominthe TLD are tough to obtain, and certain names will not be added to the underlying TLD if they are not period businesses.
Q: What about the Ancillary Services that such a sparingly named website will need?
Aside from getting listed in a significant search engine via the Ancillary Services that are usually Term-based like, my primary concern here is that ancillary services alone will not generate enough link popularity PageRank for your site to be worthwhile. A couple of the primary aspects that you should consider when deciding on ancillary services are:
1) The company must have a proven track record with C Class IP addresses.
2) When purchasing ancillary services for search engine optimization, an SEO will often base their results on results generated from their Ancillary Services work.
If my site is brand new and I am test driving before Google completing my package, I will likely be allowed to purchase an ancillary package during the test session. This will let me get some good Ancillary Services work done early on before worrying about link popularity and other similar concerns.

San Diego Window Replacement CompaniesSan Diego Window Replacement Companies

One of the greatest investments you could ever make for the house in San Diego is to completely replace your old, drafty doors and windows. Together with the suitable new doorways and doors, your home will surely benefit from improved energy efficiency and increased property value. And even better, stunning new sliding glass doors and window replacements can greatly compliment and improve your unique house design for a long time to come. Of course, to find the perfect match, you’ll need to employ San Diego windows replacement experts that are proficient in fitting all types of doors and windows. So how can you pick the ideal firm?

Window Replacement


– First, examine the quality of the work. A fantastic company will show off its broad range of local and imported windows, doors and shutters so it is easy to compare prices and quality. What’s more, reputable window replacement San Diego companies have their own showrooms where you can view and measure every one of their goods and then discuss the job personally. You can bring your own samples and have them quantified by a local San Diego technician. The most reputable companies have highly trained technicians that understand how to properly match each product.


– Next, look at the window replacement San Diego cost list. Compare the characteristics and materials used for every product, as well as the setup expenses. Make sure that the price list includes the setup fee, which is generally not included in the first quote. It’s common for several companies to charge additional installment fees if labor is added to the bill. Look for a house window replacement cost that doesn’t include additional hidden charges.


– Check the guarantee policy. Your San Diego window replacement window installers’ warranties will often cover any defects in workmanship and materials used during the setup process. However, it’s necessary to be aware that even the very best warranty is no guarantee you won’t encounter problems. It is also important to be aware of what the window installers will do if there are flaws or if the job isn’t done correctly.


– Always inquire about renewal references. Fantastic window replacement San Diego companies ought to have the ability to offer you three renewal references. Inquire about these references from several different companies. When you get hold of the references, ask about the setup procedure, quality of workmanship, the durability of the windows and patio doors, and whether they’d recommend the company to your next installation. This gives you an notion of the quality of the job the business supplies.


– Once you get your three references, take some opportunity to call every and every one. Only accept renewal quotes which come with a personal phone number, or even a website link that you may use to request a written quotation. Request a renewal price that contains a guarantee on all vinyl replacement windows installations, the materials used, the quantity of labor billed, and the length of the guarantee. All these are the only elements of a good vinyl window installation which needs to be included in a renewal price.

Tips for Creating An Ergonomic Office Environment (Especially You’re A Developer)Tips for Creating An Ergonomic Office Environment (Especially You’re A Developer)

According to a recent study by Stanford University, “42 percent of the U.S. labor force now works from home full-time” due to the COVID-19 pandemic. For many new at-home workers, working from home meant plopping your laptop on the kitchen counter or sitting on your plush sofa to work.

A make-shift office was all you needed to get through this temporary working arrangement. However, as the weeks turned into months, you are probably starting to figure out that your temp office isn’t so great for your back and other parts of your body.

Why is Ergonomics Important?

Most people understand that ergonomics has to do with the “comfort” of various things, but there’s more to the concept than how an object feels and looks. Ergonomics has a direct impact on your physical and emotional health.

“Ergonomic means that your setup supports your body properly,” says Jamie Gold, a Mayo Clinic Certified Wellness Coach, and author. “This can lead to fewer neck and back pains, headaches, less eye strain, and less risk of repetitive stress injury,” she says. “Any one or more of these from a non-ergonomic setup can lead to a work slowdown or the need to take time off.”

An ergonomic space will keep you comfortable and help increase productivity and overall well-being. “When we think about ergonomics, we often relegate our ideas to comfortable seating, appropriate desk size, screen height, and can get as granular as the type of mouse or keyboard you use,” says Sherri Monte, a Seattle-based interior designer, home organizer, and educator. “While these things are important, what is lost in the interaction or ergonomics of our workstation is our wellbeing,” Monte says.

When you are comfortable and your body is properly aligned, you are happier. And, a happy employee is more productive. Having an ergonomic workspace benefits you and your company. The good news is that creating an ergonomic home office isn’t time consuming or expensive. Gold and Monte share some of their practical tips on how to transform your home office into a comfortable and stylish space.

Declutter Your Workspace

Decluttering always seems the first step in most makeovers. Starting with a blank slate makes the job faster and easier. Clutter affects productivity. Scientists at the Princeton University Neuroscience Institute found that clutter/messes can drain our cognitive resources and reduce the ability to focus.

Monte says that decluttering and organizing your space makes it functional, inspiring, and gorgeous. “Start by removing the excess and categorize each zone for exactly what you need,” suggests Monte, “this allows you to understand everything you have in your office space so you can clearly make decisions on what to keep versus what you’d like to get rid of.”

It’s best to start with your desk. Monte suggests determining what you typically use while working at your desk. Make those items easily accessible and get rid of the rest. “You don’t want it to feel overloaded with so many office supplies or decorative tchotchkes that you can’t actually work,” says Monte.

Focus on Posture

We’ve all heard that timeless advice to “stand up straight.” But, what does this have to do with working at home? Good posture, whether it’s from standing or sitting, helps you center your weight properly. Proper posture reduces your chance of injuries. Good posture should be practiced while sitting or standing. For proper posture, remember to keep:

  • chin parallel to the floor
  • shoulders even
  • neutral spine
  • hips even
  • knees even
  • body weight distributed evenly on both feet (when standing)
  • thighs parallel and your knees bent to 90-degrees when sitting

Adjust Desk Height

Do you sit or stand at your desk most of the time? Perhaps you do a mix of both. “When your office is tailor-made for you and customized to your workflow, you’ll notice an improved sense of fulfillment in the work you do,” says Monte. The recommended desk height for sitting is 25 to 27.5 inches, depending on your height. Your elbows and underarms should lie straight on the desktop and on the armrests of your chair with a 90- to 110-degree angle at the elbow.

If your desk is too low, Gold recommends using a desk riser. They are an inexpensive way to position your monitor and keyboard at comfortable levels. If you prefer to stand, the recommended height is 35 to 47 inches. According to a report published by Harvard Health Publishing, “standing, rather than sitting, may reduce the risk of shoulder and back pain.” Gold says if you are going to use a standing desk, use an anti-fatigue mat as well. Anti-fatigue mats reduce discomfort to the feet, legs, and back while standing for long periods.

Get the Right Office Chair

“If you have a history of lower back issues, the first thing you might want to do is make sure your desk chair supports your lower back,” suggests Gold, “and that you have room to stand and walk around at regular intervals to take some pressure off of it.” Your desk chair should keep you from leaning and straining. When you sit, scoot all the way back in your chair so that your backside reaches the backrest—your back does not have to be flush against the back of the chair. If there’s a gap between your back and the chair, you need lumbar support. Use a low-back or lumbar pillow to fill in that area. If your budget permits, upgrade to a comfortable office chair that supports your back.

Improve Your Lighting

Your available light can have a significant effect on productivity, wellness, and preventing Computer Vision Syndrome (CVS), also known as digital eye strain. Well-distributed, diffused light will reduce eye strain and glare on computer monitors. Also, proper lighting allows you to see and perform your non-computer tasks better.

If your current workspace lacks good light, you can achieve proper lighting with desk lamps. Pick a lamp that offers clean, cool light that mimics daylight. Also, a lamp with an adjustable dimmer will allow you to customize your lighting at your desk.

“Allow as much natural light to filter into your office as possible,” suggests Monte, “working from home can sometimes feel a little bit isolating but one thing that always seems to improve your energy level is embracing the natural light.” Natural light has the ability to make you more alert and energized—perfect for getting your work done.

Take Several Breaks

The human body was not designed to sit for long periods of time. “Get up from your desk at regular intervals and get a few minutes of real movement in,” says Gold. Taking multiple breaks throughout the day will allow you to decompress your spine, stretch, and adjust your chair, if needed. Work in increments of 25 to 28 minutes, then take a five-minute break and walk around. Moving benefits both mental and physical health. If you are looking for a more structured program to keep track of work time/breaks, consider using the Pomodoro technique.

Although some offices and businesses have reopened with safety precautions in place, the work-from-home trend is expected to continue into the first quarter of 2021. A Stanford study found that corporations are developing plans for more work-from-home options beyond the pandemic—your home office may be your new permanent office. Whether you’re working from home because pandemic or remote full-time, setting up an ergonomic home office will help keep you physically and mentally healthier and productive.